“Can blogging help you feel more connected with others and, in turn, increase your own sense of well-being and happiness? Apparently so, at least amongst college students. And even if the results don’t generalize quite so strongly to others, the data indicate a trend that suggests there continues to be benefits of journaling — whether public or private. Public journaling — blogging — however, results in the addition of these improvements in social connectedness, something you just can’t get from a private diary.”
Write! Blog, journal, diary, whatevs … just do it. Feels good.
Write! Blog, journal, diary, whatevs …...do it. Feels good.